Bollywood actress Rakul Preet Singh took a dip in icy-cold water at minus 15 degrees.
Her fans were surprised when Rakul Preet Singh dipped in ice water at minus 15 degrees while wearing a bikini, taking cryotherapy. The cold therapy known as cryotherapy, which uses extremely low temperatures to treat illnesses and improve skin health, is unfamiliar to patients who have never experienced it before.
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On Instagram, Rakul shared a video showing her taking a quick dip in icy cold water after running from her cabin in the middle of snowy mountains.
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Rakul posted a video on Saturday, May 6, with the caption, “Cryo in -15 anyone?”. Rakul’s post went viral as soon as she shared it on social media. Fans too flooded the comments section, appreciating her courage.
What is Cryotherapy?
When the body is exposed to extreme cold, cryotherapy freezes water and destroys abnormal tissue. Cold showers, ice packs, cool-air body champers, and total immersion in icy cold water are among the treatments used in the therapy. Cold temperatures are used therapeutically for the body’s tissues.
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Benefits
After taking a chilly shower, your body immediately enters survival mode, focusing on maintaining its internal temperature. By providing newly oxygenated blood to locations in need of healing or rejuvenation, this process boosts your blood flow.
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